
Self-Care: What is it and why should I care? By: Makena Lengquist, MA, PLPC, LPC, NCC To deconstruct self-care, I will address these questions in two parts: Part One: What is Self-Care? Part Two: Why is Self-Care Important? Welcome to Part Two. Why is self-care so important? As humans, we have a need to feel worthy and important. Having positive...[ read more ]