Teen Girls Support Group: A 6 week Journey to Confidence, Connection & Community * Starting September 23, 2026

Adolescence is filled with change, challenges, and self-discovery. This supportive group offers a welcoming and safe space for teen girls to explore self-esteem, relationships, confidence, and identity. Through engaging discussions, activities, and peer support, participants will learn practical tools to navigate emotions, social pressures, friendships, and relationships with greater confidence and resilience.

WEEKLY TOPICS
Week l:  High School is a Season of Life
Week 2: Red, Green & Beige Flags in Relationships
Week 3: Self-Advocacy & People­ Pleasing & Self-Esteem
Week 4: How to Avoid Drama
Week 5: Trust & Boundaries
Week 6: Online Presence

WHAT TO EXPECT
* Supportive discussions & Interactive activities
* Peer connection and encouragement
* Practical coping and communication skills
* A safe, judgment-free environment

This small-group experience helps participants strengthen their sense of self, build confidence, and develop meaningful connections with others.

GROUP GOALS
* Increase confidence and self-esteem
* Build stronger emotional awareness
* Develop healthy relationship skills
* Create meaningful friendships

When: This 6 week in-person group starts September 23, 2026 and will meet on Wednesdays from 6:30-7:30 pm.

Cost: $35 per session. Call, email or complete the online contact form to get scheduled.

Group Therapist: Hannah Guillies, LCPC