she/her

Welcome! I believe that every being deserves to feel accepted for who they truly are and to live authentically. Life’s challenges can feel overwhelming, leaving us feeling stuck or unmoored-seeking how to move forward. My goal is to provide a compassionate and affirming space where you feel supported on your journey toward healing and personal growth.

I specialize in working with adults (18+), individuals, and couples in the LGBTQIA+ community, as well as those navigating diverse relationship dynamics, including polyamory, cohabitation, and kink. I also work with individuals experiencing anxiety and those seeking to build coping strategies, establish healthy boundaries, and deepen self-awareness.

Therapeutic Approach
I meet you wherever you are in your life, tailoring our sessions to your unique needs and goals. My approach integrates evidence-based practices, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Emotion-Focused Therapy(EFT). I am pursuing AASECT certification for sex therapy to further support clients in exploring intimacy and sexuality in a safe, affirming environment.

Together, we will focus on tapping into your inner strength, overcoming obstacles, and creating a life that reflects your most authentic self. I look forward to walking alongside you on your path!

Rates: $50, Cigna and Aetna Insurance